Free Weekly Meditations
English guided group meditations
An old Zen saying suggests, “You should sit in meditation for 20 minutes every day — unless you're too busy. Then you should sit for an hour.”
Join Abdo Chouchani for Free of charge guided group Meditations and Hypnosis sessions at "Marla Energy Healer" in Broumana each Saturday at 10:00 AM. This collaboration will give back spirituality and mindfulness to the community and will support the evolution of a peaceful and more compassionate world.
‘If every eight-year-old in the world is taught meditation,’ the Dalai Lama purportedly said, ‘the world will be without violence within one generation.’
Open to those interested in raising their energetic vibrations, achieve Higher Consciousness and be at their best.
An open mind is the only prerequisite.
Places are limited. Please give us a call or a message to book your place.
Meditation
"Meditation is the Greatest Secret of the Universe" - Abdo Chouchani
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought, mantra or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs, often as part of the path towards enlightenment and self-realization. Since the 19th century, it has spread from its origins to other cultures where it is commonly practiced in private and business life. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, well-being, awakening and spirituality. Meditation researches proved psychological, neurological, and cardiovascular health benefits and other effects.
Meditation
is best practiced daily
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Out of Body Experience
Benefits
Loss of the fear of death, An increased respect for life, Personal development, Improved sleep quality,
Heal your body and soul, Achieve an energy equilibrium, Gain access to psychic abilities, Recall your past lives, Meet your spirit guides, It’s your link to SOURCE and soul, It helps unlock other gifts like: Remote viewing, Clairvoyance, Telekinesis and many more and Have fun!
Out of Body Experience
Out of body experience is the projection of our ethereal body from our physicl body in ethereal plan. Since the ethereal plane is very close to our physical plane, we can check out what's going on in our nearby. We can see people doing their normal activities while, they can't see us. We are in physical world only, but a little bit disconnected from it. We can move freely, cross walls, defy gravity.